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Simply Potatoes and Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)178.7585
Energy (kCal)2119.8167
Carbohydrates (g)65.7591
Protein (g)77.3892
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 cleaned de-veined covered refrigerated 321.8674 4.1253 61.6988 4.5787
    potato 1 bag Shredded - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    green onion 8 chopped chopped 153.36 32.6032 5.5096 2.6696
    leek 1 sliced 54.29 12.5935 1.335 0.267
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    plum tomato 2 cups chopped - - - -
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    white wine 1 cup - - - -
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    rosemary 1/2 teaspoon 0.4585 0.0724 0.0116 0.0205
    lemon 1 1.2808 0.4116 0.0486 0.0132
    caper 2 tablespoons drained rinsed chopped 3.9560000000000004 0.8411 0.4059 0.1479
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    hard egg 2 sliced boiled - - - -
    green manzanilla olive 8 - - - -
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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