Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350°F. | 2. Mix together the three cheeses together. I've found that a regular zip lock bag works best. | 3. Wash and trim the core and leaves off of the head of cauliflower. | 4. Cut into medium-sized pieces, and boil in well-salted water for 10 minutes. Drain and set to the side. | 5. Heat 3 cups of milk over medium-low heat in a saucepan. Mix in the salt, pepper, and nutmeg. Do not let mixture boil. | 6. Beat together the remaining milk (1 cup), eggs, and cornstarch. | 7. When the milk mixture (step 5) starts to steam, add in the beaten egg mixture, whisking continuously to avoid a boil. | 8. Once sauce thickens, remove from head and stir in roughly 2/3 of the mixed cheeses. | 9. Spread cauliflower across the bottom of a 13"x10" pan. Pour sauce over evenly, and sprinkle with the remaining cheese. | 10. Bake for 40-45 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cauliflower	3 1/3			89.1667	17.7263	6.848	0.9987
milk	4	cups		595.36	46.6528	30.744	31.9152
salt	1	teaspoon		-	-	-	-
nutmeg	1/4	teaspoon		2.8875	0.2711	0.0321	0.1997
cornstarch	4	tablespoons		121.92	29.2064	0.0832	0.016
egg	2			143.0	0.72	12.56	9.51
gruyere cheese	1/4			136.29	0.1188	9.8373	10.6722
gouda cheese	1/4		grated	-	-	-	-
pecorino cheese	1/4	lb		100.8669	0.0	22.4401	0.5667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.