RecipeDB

Cooking in progress....

Baked Nile Perch

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5602.4153
Energy (kCal)286891.3052
Carbohydrates (g)22.1421
Protein (g)55560.359
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    perch 800 286675.8502 0.0 55557.054000000004 5588.3647
    onion 1 60.0 14.01 1.65 0.15
    tomato 1 32.76 7.0798 1.6016 0.364
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 tablespoon - - - -
    black pepper - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition