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Mediterranean-Style Orzo Salad With Corn

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.2337
Energy (kCal)868.448
Carbohydrates (g)75.8906
Protein (g)11.2567
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 - - - -
    corn kernel 2 cups cut 369.42 72.9534 10.2084 4.0044
    red bell pepper 1 cup chopped sweet - - - -
    kalamata olive 1 cup pitted cut - - - -
    scallion 1/4 cup sliced 8.0 1.835 0.4575 0.0475
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    parsley leaf 1/4 cup packed chopped - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    wine vinegar 3 tablespoons used 8.493 0.1207 0.0179 0.0
    salt 1/8 teaspoon - - - -
    black pepper ground - - - -
    edible flower - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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