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Greek-Style Oven Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9647
Energy (kCal)1309.7059
Carbohydrates (g)5.145
Protein (g)269.9186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 3 pounds unpeeled 1210.4027 0.0 269.2806 6.8
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    salt 1/4 teaspoon - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    vegetable oil cooking spray 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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