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Green Beans and Potatoes in Chunky Tomato Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9907
Energy (kCal)390.7924
Carbohydrates (g)47.6114
Protein (g)7.2671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red potato 1 1/2 cups diced 157.5 35.775 4.2525 0.315
    celery 1/2 cup 8.08 1.4999 0.3484 0.0859
    salt 1/2 teaspoon - - - -
    green bean 1 1/4 1/4 trimmed 38.75 8.7125 2.2875 0.275
    water 1/4 cup 0.0 0.0 0.0 0.0
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    plum tomato 3/4 peeled chopped - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper 1/4 teaspoon ground 0.3125 0.0688 0.0146 0.0034

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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