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Mediterranean Lemon Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6224
Energy (kCal)454.5667
Carbohydrates (g)48.7736
Protein (g)34.4559
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rosamarina pasta 4 ounces uncooked 100.8667 0.0 22.44 0.5667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    green bell pepper 2 cups chopped 58.38 12.788 2.0016 0.7506
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    italian seasoning 2 teaspoons 100.8667 0.0 22.44 0.5667
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    cucumber 1/2 cup chopped 7.98 1.4364 0.3923 0.1064
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    black olive 1/4 cup pitted ripe drained halved 100.8667 0.0 22.44 0.5667
    artichoke heart 1 can quartered drained 100.8667 0.0 22.44 0.5667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1/2 teaspoon - - - -
    belgian endive 100.8667 0.0 22.44 0.5667
    parsley chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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