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Melitzanosalata - Aubergine Salad - Eggplant Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.84
Energy (kCal)1536.771
Carbohydrates (g)23.3322
Total fats (g)162.514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F. | 2. Wash eggplants, pierce all over with the tines of a fork place in baking dish or pan. | 3. Bake for about an hour or until soft. | 4. Allow skin to turn black so as to give a smokey flavour. | 5. Skin eggplants while hot and chop. | 6. Continue chopping while slowly adding the onion, garlic, tomatoes, oil, vinegar, salt and pepper. | 7. Place in salad bowl and garnish with black olives and green pepper rings. | 8. Serve with roast meat, grilled or fried fish, on slices of warm crusty French bread or as an appetizer with pita wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    japanese eggplant 3 -4 - - - -
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 1 -2 crushed - - - -
    tomato 1 peeled chopped 41.86 9.282 2.184 0.364
    olive oil 3/4 cup 1432.08 0.0 0.0 162.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    salt - - - -
    black pepper ground - - - -
    black olive - - - -
    green pepper ring - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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