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Bulgur Pesto Timbales

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)60.493
Energy (kCal)821.0855
Carbohydrates (g)38.6116
Protein (g)35.2028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgar wheat 1 cup - - - -
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    orzo pasta 1/2 cup - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    parsley 1 tablespoon Chopped 1.368 0.2405 0.1129 0.03
    egg 2 beaten 143.0 0.72 12.56 9.51
    whipping cream 1/4 cup 87.6 0.888 0.6509999999999999 9.273
    pesto sauce 2 tablespoons 131.67 3.1784 3.0964 11.844000000000001
    black pepper ground - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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