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Easy Greek Spaghetti

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.8851
Energy (kCal)841.4205
Carbohydrates (g)178.3839
Total fats (g)13.6895
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook onions in oil until transparent. | 2. Add vinegar and simmer gently for 1 minute. | 3. Add tomatoes, sugar, salt and pepper. Mix. | 4. Bring to the boil and let simmer gently until the mixture thickens slightly. | 5. Cook spaghetti (or pasta) as per instructions on packet. Drain. | 6. Stir tomato mixture through cooked and drained spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 diced 128.0 29.888 3.52 0.32
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    apple cider vinegar 1/2 cup - - - -
    sugar 2/3 cup 537.32 134.3973 0.0 0.0
    salt 1/2 tablespoon - - - -
    chili powder 1/4 teaspoon 1.9035 0.3355 0.0909 0.0964
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    spaghetti 1 packet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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