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Greek Style Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1435
Energy (kCal)185.7919
Carbohydrates (g)41.8856
Protein (g)7.8477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1/2 cup 0.0 0.0 0.0 0.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    oregano leaf 2 teaspoons - - - -
    salt - - - -
    black pepper ground - - - -
    green bean 1 1/2 46.5 10.455 2.745 0.33

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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