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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Make the dressing by combining 2 Tablespoons of the olive oil with the vinegar, tomato purée, thyme(or basil), salt and pepper and whisking well. | 2. Blanch the onions in boiling water for 5 minutes and drain well. | 3. Heat 3 Tablespoons of olive oil, add the blanched onions and sugar and cook for several minutes. | 4. Add the mushrooms and toss over a high heat for 30 seconds- to one minute. | 5. Add the mushroom mixture to the dressing, then add the artichoke hearts and mix well. | 6. Cover and chill before serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	25			2983.5	0.0	0.0	337.5
olive oil	50			2983.5	0.0	0.0	337.5
white wine vinegar	15			5673.75	0.0	1262.25	31.875
tomato puree	10			59.375	14.0312	2.5781	0.3281
garlic clove	1		minced	-	-	-	-
thyme	1 1/2	1/2	chopped chopped	1.212	0.2934	0.0667	0.0202
salt				-	-	-	-
pepper				-	-	-	-
onion	175		skinned	11200.0	2615.2	308.0	28.0
caster sugar	1	teaspoon		5673.75	0.0	1262.25	31.875
button mushroom	225			5673.75	0.0	1262.25	31.875
artichoke heart	2	cans		5673.75	0.0	1262.25	31.875

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.