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Kritharaki Me Rize (Greek Orzo and Rice Pilaf)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3138
Energy (kCal)709.1333
Carbohydrates (g)105.8272
Total fats (g)25.5467
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute orzo in butter in a medium saucepan, until lightly brown. | 2. Add rice, stir to coat with the butter. Add stock. | 3. Bring to boil. Reduce heat to simmer, cover and cook for 25 minutes. | 4. Serve on a platter with grated kefalotiri cheese if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo 1/2 cup - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    rice 2/3 cup rinsed drained 452.6333 94.0417 9.2993 3.9467
    water 3 cups 0.0 0.0 0.0 0.0
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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