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Easy Greek Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)34.7379
Energy (kCal)1310.6273
Carbohydrates (g)235.4638
Total fats (g)25.4259
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a pan over medium heat, fry the onions in the oil for 2 to 3 minutes, until golden. | 2. Mix in the grated carrot and stir for another 2 minutes. | 3. Incorporate the chicken broth and bring the mixture to a boil. | 4. Stir in the lemon juice and rice. | 5. Cover, remove from heat and set aside for 10-15 minutes. | 6. Enjoy this easy rice recipe with Greek style! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chipped 60.0 14.01 1.65 0.15
    garlic clove 2 - - - -
    carrot 1 grated 29.52 6.8976 0.6696 0.1728
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    parsley 3 tablespoons 4.104 0.7216 0.3386 0.0901
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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