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Greek Tzatziki-Style Cole Slaw

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3656
Energy (kCal)231.9174
Carbohydrates (g)50.9335
Protein (g)10.5935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1/2 teaspoon - - - -
    cucumber 2 cups grated 31.92 5.7456 1.5694 0.4256
    extra virgin olive oil 3 tablespoons - - - -
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    garlic 1 tablespoon grated 12.665 2.8101 0.5406 0.0425
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    greek yogurt 1 1/2 cups - - - -
    red pepper 2 cups julienned 120.0 26.43 5.61 1.32
    green pepper 2 cups julienned 59.6 13.8272 2.5628 0.5066
    mint sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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