RecipeDB

Cooking in progress....

Albanian Stewed Green Beans and Potatoes With Smokey Seitan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.2891
Energy (kCal)818.691
Carbohydrates (g)83.2291
Protein (g)18.229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    seitan 1 1/2 cups cut can - - - -
    green bean 2 cups trimmed cut 62.0 13.94 3.66 0.44
    red potato 1 cut - - - -
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 -4 - - - -
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    chili flake 1 pinch - - - -
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    liquid smoke 1 1/2 - 2 teaspoons - - - -
    salt smoked smoked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition