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Tomato, Lemon, Green Olive & Onion Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.3515
Energy (kCal)315.0616
Carbohydrates (g)70.7587
Protein (g)14.7756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 ripe cored sliced 248.2759 55.0525 12.9535 2.1589
    onion 1 sliced 64.0 14.944 1.76 0.16
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    lemon 1 1.2808 0.4116 0.0486 0.0132
    green olive 12 full-flavored - - - -
    extra virgin olive oil 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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