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Athenian Rice With Feta Cheese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.3833
Energy (kCal)2417.7262
Carbohydrates (g)464.3863
Protein (g)52.4058
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1 cup chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 seeded deveined chopped - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    sun tomato 1/2 cup sun-dried softened - - - -
    black olive 1 can sliced - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    oregano leaf 1 1/2 1/2 dried - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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