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Artichoke Saute

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.4671
Energy (kCal)417.3047
Carbohydrates (g)10.0162
Protein (g)5.5363
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1/2 2.235 0.4959 0.0954 0.0075
    water boiling - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    artichoke heart 1 can drained - - - -
    onion 2 halved sliced - - - -
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon cracked 0.1552 0.036000000000000004 0.0067 0.0013
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    white wine vinegar 1 tablespoon - - - -
    parsley minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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