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Mediterranean Green Bean Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.2681
Energy (kCal)727.9982
Carbohydrates (g)42.9358
Total fats (g)57.5635
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl combine, oil, lemon juice, seasonings. | 2. Stir in remaining ingredients. | 3. Chill until serving or serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 4 cups thawed cut frozen 124.0 27.88 7.32 0.88
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    oregano leaf 1/2 teaspoon crushed dried - - - -
    salt 1/4 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    feta cheese 1/2 cup 198.0 3.0675 10.6575 15.96
    olive 1/2 cup sliced ripe - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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