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Greek Shiitake Pizza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.9467
Energy (kCal)787.3208
Carbohydrates (g)19.1966
Total fats (g)78.3911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the de-stemmed shiitakes in 2 tablespoons olive oil and 1 teaspoon sea salt. | 2. Blend the following then spoon inside the mushroom caps: soaked macadamia nuts, spinach, lemon juice, water, nutritional yeast, and 2 teaspoons sea salt. | 3. Chop the following thinly, then place on the filling inside the mushroom caps: cherry tomatoes, red onion, bell pepper, and olives. | 4. Dehydrate at 105 F for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shiitake mushroom 12 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sea salt 1 teaspoon - - - -
    cherry tomato 6 - - - -
    red onion 1 - - - -
    yellow bell pepper 1 - - - -
    kalamata olive 6 - - - -
    macadamia nut 1/2 cup soaked 481.06 9.2594 5.2997 50.7659
    spinach 1 cup 33.0 5.85 3.3 0.45
    lemon 1 1.2808 0.4116 0.0486 0.0132
    water 2 tablespoons 0.0 0.0 0.0 0.0
    nutritional yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    salt 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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