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Horta - Greekstyle Cooked Wild Greens

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.0412
Energy (kCal)215.4566
Carbohydrates (g)34.8133
Protein (g)13.0408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    escarole 2 1/2 lbs 215.4566 34.8133 13.0408 2.0412
    extra virgin olive oil 1/2 cup - - - -
    red wine vinegar 2 -4 tablespoons 0.0 0.0 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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