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Vrasta Fasolakia Freska

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.2298
Energy (kCal)384.7065
Carbohydrates (g)25.1041
Protein (g)12.1194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    butter 1/4 cup 342.0 15.714 10.686 28.8
    string bean 1 trimmed - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    parsley 1 teaspoon minced dried 0.45 0.0791 0.0371 0.0099
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    tomato sauce 1/2 cup - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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