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Summer Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.8462
Energy (kCal)1476.6399
Carbohydrates (g)286.4632
Protein (g)53.465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 2 cups cooked 1300.96 267.9078 44.1496 2.2144
    scallion 1 sliced 32.0 7.34 1.83 0.19
    cucumber 1 seed - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    green bell pepper 1 seed - - - -
    feta 1/4 cup 99.0 1.5338 5.3288 7.98
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    extra virgin olive oil 1 tablespoon - - - -
    red wine 2 tablespoons - - - -
    basil dried - - - -
    oregano - - - -
    salt - - - -
    pepper - - - -
    red pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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