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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring the 1-1/2 cups chicken broth to a boil in a medium saucepan; stir in the couscous and oregano, remove from heat; cover, and let stand 5 minutes. | 2. Fluff with a fork. | 3. Combine the couscous with tomatoes and the next 5 ingredients (tomatoes through chickpeas) in a bowl; set aside. | 4. Combine 1/4 cup water with the remaining ingredients; stir well with a whisk. | 5. Pour over the couscous mixture, tossing gently to coat. | 6. Season with black pepper and salt. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken broth	1 1/2	cups		117.18	2.835	16.7076	3.9312
couscous	1	cup	uncooked	650.48	133.9539	22.0748	1.1072
oregano	1/2 - 1	teaspoon	dried	0.0	0.0	0.0	0.0
plum tomato	2		chopped	-	-	-	-
cucumber	1 -2	cup	diced peeled	0.0	0.0	0.0	0.0
feta cheese	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96
olive	1/2	cup	ripe	-	-	-	-
red onion	1		chopped	28.0	6.537999999999999	0.77	0.07
chickpea	1	can	drained	1133.4333	188.7556	61.3793	18.1109
water	1/4	cup		0.0	0.0	0.0	0.0
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
olive oil	2 -3	tablespoons		0.0	0.0	0.0	0.0
black pepper	1	teaspoon	ground	5.773	1.4708	0.239	0.075
salt				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.