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Greek Rice and Spinach for Steaming in Pressure Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.2736
Energy (kCal)625.9578
Carbohydrates (g)31.5748
Protein (g)9.4439
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic clove 2 crushed - - - -
    dill weed 1/3 cup minced 1.2757 0.2083 0.1026 0.0332
    italian parsley 1/4 cup minced - - - -
    grain white rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    tomato paste 2 1/2 tablespoons 32.8 7.564 1.7280000000000002 0.188
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    spinach 10 ounces 62.3689 11.0563 6.2369 0.8505
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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