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Rice With Spinach - Greek

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.1539
Energy (kCal)601.115
Carbohydrates (g)41.8697
Protein (g)35.1162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup - - - -
    grain rice 1 cup - - - -
    salt - - - -
    pepper - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    spinach 1 lb trimmed washed drained 99.7904 17.6901 9.979 1.3608
    nutmeg 2 pinches grated 1.4438 0.1355 0.0161 0.0999
    lemon 1 1.2808 0.4116 0.0486 0.0132
    butter 2 tablespoons cut 171.0 7.857 5.343 14.4
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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