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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put 2 tablespoons of the oil in a medium saucepan with a lid over medium heat. A minute later, add the rice along with some salt and pepper and cook, stirring, for about a minute. Add the stock, reduce the heat to low, and cover. Cook for about 15 minutes, or until the rice is done. | 2. Meanwhile, put the remaining oil in a deep skillet over medium-high heat. A minute later, add the spinach and some salt and pepper and cook, stirring occasionally, until it wilts. Continue to cook until most of the liquid is gone; stir in the nutmeg and the lemon. | 3. Toss the cooked rice with the butter and put on a platter. | 4. Stir the cheese into the spinach, them immediately put on top of the rice and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	1/4	cup		-	-	-	-
grain rice	1	cup		-	-	-	-
salt				-	-	-	-
pepper				-	-	-	-
chicken stock	1 1/2	cups		129.6	12.708	9.072000000000001	4.32
spinach	1	lb	trimmed washed drained	99.7904	17.6901	9.979	1.3608
nutmeg	2	pinches	grated	1.4438	0.1355	0.0161	0.0999
lemon	1			1.2808	0.4116	0.0486	0.0132
butter	2	tablespoons	cut	171.0	7.857	5.343	14.4
feta cheese	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.