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Feta, Avocado and Tomato in Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4800.635
Energy (kCal)95798.044
Carbohydrates (g)1704.8968
Total fats (g)7790.7234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Halve the Avocado lengthwise and take out the stone. Skin and cut avocados into slices. | 2. Pour vinaigrette over avocado slices. Stir them if necessary to coat them completely to prevent discolouration. | 3. Cut each tomato into 8ths, mix together with cheese and olives. | 4. Drizzle the vinaigrette dressing over the top and sprinkle with the chopped marjoram. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 45 5370.3 0.0 0.0 607.5
    cider vinegar 20 teaspoons 21.0 0.93 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    french mustard 1 1/2 ml - - - -
    salt - - - -
    pepper - - - -
    avocado 2 ripe - - - -
    tomato 4 88.56 19.1388 4.3296 0.9840000000000001
    black olive 50 - - - -
    feta cheese 225 diced 89100.0 1380.375 4795.875 7182.0
    marjoram 2 tablespoons chopped 9.214 2.059 0.4304 0.2394

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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