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Greek Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.2015
Energy (kCal)1604.2543
Carbohydrates (g)282.5722
Protein (g)55.7119
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sun tomato 10 sun-dried - - - -
    hot water - - - -
    couscous 2 cups cooked 1300.96 267.9078 44.1496 2.2144
    cucumber 1 cup unpeeled seeded chopped 15.6 3.7752 0.6759999999999999 0.1144
    radish 4 -5 unpeeled scrubbed stemmed chopped 0.0 0.0 0.0 0.0
    parsley leaf 3 -4 tablespoons chopped - - - -
    basil leaf 1 tablespoon chopped crushed - - - -
    feta cheese 2 ounces crumbled 149.688 2.319 8.0571 12.0658
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    oregano 2 teaspoons chopped crushed 5.3 1.3784 0.18 0.0856
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 4 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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