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Greek Barley Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.3574
Energy (kCal)814.215
Carbohydrates (g)81.1097
Protein (g)30.1295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broth 2 cups 324.72 52.644 11.9064 7.6752
    cooking barley 1 cup uncooked - - - -
    red pepper 3/4 cup chopped 45.0 9.9113 2.1037 0.495
    cucumber 3/4 cup chopped 11.97 2.1546 0.5885 0.1596
    cherry tomato 3/4 cup cut - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    kalamata olive 1/4 cup pitted sliced - - - -
    vegetable broth 3 tablespoons 324.72 52.644 11.9064 7.6752
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    salt - - - -
    feta cheese 2/3 cup crumbled 264.0 4.09 14.21 21.28
    romaine lettuce leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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