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Andorran Portabella Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)54.6282
Energy (kCal)970.6552
Carbohydrates (g)8.3272
Total fats (g)80.2728
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook shallot in 2 Tbsp butter with 1/4 teaspoons salt and 1/8 teaspoons pepper in a 10-inch nonstick skillet over medium heat, stirring occasionally, until softened, 3 to 4 minutes. | 2. Stir in mushrooms and cook, stirring often, until tender, about 5 minutes. Stir in tarragon and transfer to a bowl. | 3. Beat eggs with 1/4 tsp salt and 1/8 tsp pepper until well combined. Heat remaining Tbsp butter in same skillet over medium-high heat until foam subsides, then add eggs and cook until underside is set, about 1 minute. With a fork, pull set eggs to center, letting uncooked eggs run underneath. Before eggs are completely set, add mushroom mixture and cheese to one half, on side away from handle. Fold other half of eggs over filling with a heatproof rubber spatula, tilting pan as you roll omelet onto a plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 1 sliced - - - -
    butter 3 tablespoons unsalted divided 305.442 0.0256 0.3621 34.5529
    salt 1/2 teaspoon divided - - - -
    black pepper 1/4 teaspoon divided 1.4432 0.3677 0.0597 0.0187
    portabella mushroom 1 1/2 cups sliced 28.38 4.9923 2.7219 0.4515
    tarragon 1 tablespoon chopped 5.31 0.904 0.4099 0.1303
    egg 5 357.5 1.8 31.4 23.775
    gruyere cheese 1/2 cup grated 272.58 0.2376 19.6746 21.3444

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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