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Kentucky Creamy Cheddar Grits Souffle

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)111.3033
Energy (kCal)2144.361
Carbohydrates (g)203.3326
Protein (g)89.2432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sharp cheddar cheese 1 cup grated - - - -
    grit 1 cup 577.2 123.3804 11.934000000000001 2.73
    milk 4 cups 595.36 46.6528 30.744 31.9152
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    butter 1/2 cup 684.0 31.428 21.372 57.6
    egg 4 separated 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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