RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	72.04
Energy (kCal)	1579.53
Carbohydrates (g)	167.32
Protein (g)	74.75
Fatty acids, total saturated (g)	27.19
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.04
Fructose (g)	11.09
Menaquinone-4 (g)	2.83
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	114.42
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	3.30
Fiber, total dietary (g)	15.88
Thiamin (mg)	1.28
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.04
Fatty acids, total saturated 14:1 (g)	0.06
Aspartic acid (g)	7.21
Energy (kJ)	6615.32
Tyrosine (g)	3.48
Folic acid (g)	0.00
Protein (g)	74.75
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	6.85
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	1.85
Fatty acids, total saturated 12:0 (g)	6.16
Fatty acids, total saturated 18:2 undifferentiated (g)	14.60
Glucose (dextrose) (g)	10.04
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.03
Fatty acids, total polyunsaturated 17:1 (g)	0.02
Fatty acids, total trans-monoenoic (g)	0.05
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.21
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	855.53
Choline, total (mg)	680.09
Vitamin A, RAE (g)	452.96
Fatty acids, total saturated 6:0 (g)	0.15
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.02
Tocopherol, delta (mg)	0.12
Phosphorus, P (mg)	1398.38
Threonine (g)	3.25
Fatty acids, total trans-polyenoic (g)	0.02
Carotene, alpha (g)	0.00
Sodium, Na (mg)	1498.30
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	6.59
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.11
Total lipid (fat) (g)	72.04
Vitamin A, IU (IU)	1843.13
Energy (kcal)	1579.53
Fatty acids, total saturated 18:3 undifferentiated (g)	0.43
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	6.29
Retinol (g)	433.40
Leucine (g)	6.71
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	167.32
Betaine (mg)	3.35
Selenium, Se (g)	100.13
Tocopherol, beta (mg)	0.02
Isoleucine (g)	3.80
Phenylalanine (g)	3.90
Fatty acids, total saturated 22:0 (g)	0.00
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.37
Cholesterol (mg)	797.55
Fatty acids, total polyunsaturated 15:0 (g)	0.10
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	6.77
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.39
Tocotrienol, gamma (mg)	0.02
Fatty acids, total trans-polyenoic 22:4 (g)	0.02
Fatty acids, total polyunsaturated (g)	15.67
Vitamin D (IU)	173.45
Fatty acids, total saturated 16:1 undifferentiated (g)	0.63
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	4.31
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.02
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	2.56
Lysine (g)	5.29
Fatty acids, total saturated 10:0 (g)	0.95
Adjusted Protein (g)	0.00
Fluoride, F (g)	101.74
Riboflavin (mg)	1.87
Fatty acids, total saturated 4:0 (g)	0.35
Vitamin B-12 (g)	3.13
Tocotrienol, alpha (mg)	0.80
Cryptoxanthin, beta (g)	18.00
Valine (g)	4.86
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.08
Histidine (g)	2.02
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.07
Potassium, K (mg)	1599.59
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	48.52
Iron, Fe (mg)	7.91
Folate, total (g)	284.07
Campesterol (mg)	0.00
Glycine (g)	2.43
Calcium, Ca (mg)	712.11
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.04
Cystine (g)	1.05
Folate, food (g)	284.07
Fatty acids, total saturated 18:1 undifferentiated (g)	19.18
Magnesium, Mg (mg)	184.37
Ash (g)	11.04
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	4.31
Vitamin B-6 (mg)	1.24
Alcohol, ethyl (g)	1.80
Fatty acids, total saturated 18:0 (g)	4.48
Arginine (g)	5.00
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.01
Proline (g)	5.51
Lutein + zeaxanthin (g)	1006.00
Sucrose (g)	81.64
Alanine (g)	3.46
Tryptophan (g)	1.05
Dihydrophylloquinone (g)	0.20
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	1.01
Fatty acids, total saturated 16:0 (g)	10.39
Fatty acids, total polyunsaturated 17:0 (g)	0.08
Fatty acids, total saturated 20:0 (g)	0.00
Fatty acids, total monounsaturated (g)	20.00
Glutamic acid (g)	14.54
Vitamin C, total ascorbic acid (mg)	237.82
Vitamin K (phylloquinone) (g)	4.14
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	3.06
Methionine (g)	2.02
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	4.76
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	210.96
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.02
Fatty acids, total trans (g)	0.07
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	7.49
Lactose (g)	8.41
Folate, DFE (g)	284.07

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> French >> French
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cooking spray				-	-	-	-
gingersnap crumb	1 1/4	cups	ground	-	-	-	-
butter	3 1/2	tablespoons	melted	299.25	13.74	9.35	25.2
brown sugar	1/4	cup		209.0	53.94	0.06	0.0
sugar	3/4 - 1	cup		0.0	0.0	0.0	0.0
cottage cheese	1 1/2	cups		308.7	10.64	35.02	13.54
coconut extract	1 1/2	1/2		-	-	-	-
neufchatel cheese	3/4	cup		-	-	-	-
white flour	2	tablespoons		72.28	15.82	1.17	0.28
vanilla extract	1 1/4	1/4		15.12	0.66	0.00	0.00
egg	4			286.0	1.44	25.12	19.02
salt	1/8	teaspoon		-	-	-	-
sugar	2	tablespoons		0.0	0.0	0.0	0.0
pineapple	2	cans	crushed	247.37	64.91	2.67	0.59
brown sugar	6	tablespoons		209.0	53.94	0.06	0.0
ginger	2	pinches	ground	0.2	0.04	0.00	0.00
coconut	1/2	cup	shredded sweetened toasted	141.6	6.09	1.33	13.39

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Pineapple Coconut Cheesecake

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients