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Dave's Basic Crepes Recipe

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.9683
Energy (kCal)811.05
Carbohydrates (g)111.2657
Total fats (g)26.3715
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, gradually whisk the milk and water into the flour. | 2. Whisk in eggs and then the remaining ingredients. | 3. Heat a pan over medium-high and coat with butter. | 4. Add 1/3 cup of the batter and angle the pan to form an even layer of batter. | 5. Cook until slightly brown, about 2 minutes, then flip and cook a minute longer. | 6. Stuff, fold in half, then fold again into triangular pockets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    water 3 tablespoons 0.0 0.0 0.0 0.0
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    egg 2 143.0 0.72 12.56 9.51
    salt 1 teaspoon - - - -
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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