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"country Style" Onion Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)43.6488
Energy (kCal)840.24
Carbohydrates (g)35.208
Total fats (g)62.8416
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice onions in half latitudinally, peel, cut off tops. Cut in half again, the other way. Turn on the flat side and cut each quarter into thirds or fourths, to get fairly uniform, fairly thin half-rings of onion. | 2. In a sturdy saucepan over medium-high heat, melt butter. Watch carefully to make sure it doesn't separate. | 3. Just before butter melts completely, add onions. Cook, stirring fairly frequently, until they are soft, clear, and just on the edge of caramelizing. | 4. Add flour all at once to the middle of the pan. Carefully and evenly work onions and butter into the flour, stirring constantly, until all onions are completely coated with flour-butter paste. | 5. Cook this mixture, stirring constantly, until it is a medium golden-brown. | 6. Add stock slowly while stirring constantly to avoid lumps. | 7. Add water until soup is just a little thinner than desired consistency (about 1 1/2 to 2 1/2 cups, to taste). Salt lightly. | 8. Cover, and bring just to a boil. Reduce heat to medium. | 9. Simmer, partially covered but vented, about 20 minutes or until soup is desired consistency. | 10. Taste for seasoning and salt to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow onion 3 - - - -
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    flour 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    chicken broth 2 cups canned sodium low 156.24 3.78 22.2768 5.2416
    water - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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