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Alouette French Bread Pizza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2161
Energy (kCal)47.6216
Carbohydrates (g)11.1127
Protein (g)1.5506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 loaf - - - -
    traditional marinara sauce 1 cup - - - -
    alouette spreadable cheese basil 1 package - - - -
    mushroom 1 cup sliced - - - -
    bell pepper 1/2 cup diced 14.9 3.4568 0.6407 0.1267
    yellow onion 1/2 cup diced 32.0 7.472 0.88 0.08
    black olive 1 cup sliced - - - -
    garlic clove 2 minced - - - -
    extra virgin olive oil 2 tablespoons - - - -
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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