RecipeDB

Cooking in progress....

Tofu Bourguignon

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)71.6512
Energy (kCal)1209.24
Carbohydrates (g)71.1232
Protein (g)94.6824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 2 cups cubed firm 725.76 14.0112 87.0408 43.9488
    mushroom 2 cups - - - -
    shallot 1 cup 115.2 26.88 4.0 0.16
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    celery rib 2/3 cup chopped - - - -
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    red wine 1/2 cup - - - -
    vegetable stock - - - -
    garlic clove 2 - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition