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Vegetarian French Onion Soup Au Vin With Jarlsberg Garlic Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)40.8194
Energy (kCal)1519.538
Carbohydrates (g)241.6605
Total fats (g)46.9684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large casserole, heat oil over medium heat. Add onions and cook, stirring occasionally until soft, 5-7 minutes. | 2. Add garlic and sugar. Continue to cook, stirring often, until onions turn an amber color, 20-25 minutes. | 3. Stir in flour to coat onions and cook, stirring, 2-3 minutes. | 4. Gradually add broth, stirring constantly to prevent any lumps from forming. | 5. Bring to a boil, stirring occasionally, until soup thickens, 5-7 minutes. | 6. Add wine, salt and pepper. Cover, reduce heat to low, and simmer 5 minutes. | 7. Make the toasts: Preheat oven to 425*. | 8. Cut garlic cloves in half. Rub bread slices with garlic. | 9. Top each bread slice with cheese. Set on an ungreased baking sheet. | 10. Bake 4-5 minutes until cheese melts. | 11. To serve: ladle soup into bowls and float Jarlsberg Garlic Toast on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 6 360.0 84.06 9.9 0.9
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    vegetable broth 4 cans 786.72 127.544 28.8464 18.5952
    red wine 2 cups - - - -
    salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    garlic clove 2 peeled - - - -
    french baguette 12 slices cut - - - -
    jarlsberg cheese 1 1/2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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