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Mushroom and Walnut Spread or Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.9875
Energy (kCal)3241.3294
Carbohydrates (g)33.8555
Total fats (g)349.1719
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium heat. Add mushrooms and onions and cook for three minutes. | 2. Stir in garlic, salt, tarragon, and pepper to taste. Cook for about 5-7 minutes, then raise heat slightly and cook for about 5-7 minutes more, until fond (I had to look up this word on the internet, but I don't know how else to state it here) starts to develop on the bottom of skillet and mushrooms and onions start to brown. | 3. Remove from heat; pour in wine and stir to release fond. | 4. Place walnuts in a food processor. Pulse until finely chopped. | 5. Add cilantro and pulse to combine with walnuts. | 6. Add mushroom mixture and lemon juice. Pulse until ingredients are blended together; it won't be completely smooth. | 7. Taste for seasonings and adjust accordingly. | 8. Serve with pita chips or whatever you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    portabella mushroom 16 ounces chopped 99.7902 17.554000000000002 9.5708 1.5876
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 5 chopped - - - -
    salt 1 teaspoon coarse - - - -
    tarragon 1 teaspoon 1.77 0.3013 0.1366 0.0434
    black pepper - - - -
    chardonnay wine pinot grigio 3 tablespoons - - - -
    walnut 1 1/2 cups chopped toasted 2890.68 0.0 0.0 327.0
    cilantro 1 1/2 cups 5.52 0.8808 0.5112 0.1248
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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