Nutrient | Quantity |
---|---|
Total fats (g) | 349.17 |
Energy (kCal) | 3241.32 |
Carbohydrates (g) | 33.85 |
Protein (g) | 11.98 |
Fatty acids, total saturated (g) | 32.90 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 4.31 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 18.39 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.00 |
Fiber, total dietary (g) | 9.34 |
Thiamin (mg) | 0.35 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 1.14 |
Energy (kJ) | 13560.21 |
Tyrosine (g) | 0.08 |
Folic acid (g) | 0.00 |
Protein (g) | 11.98 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 20.89 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 1.41 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 175.52 |
Glucose (dextrose) (g) | 12.29 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.02 |
Fatty acids, total trans-monoenoic (g) | 0.00 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.16 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 588.12 |
Choline, total (mg) | 110.49 |
Vitamin A, RAE (g) | 82.14 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 549.88 |
Threonine (g) | 0.49 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 8.64 |
Sodium, Na (mg) | 59.06 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 5.50 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 349.17 |
Vitamin A, IU (IU) | 1648.07 |
Energy (kcal) | 3241.32 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 34.18 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.66 |
Retinol (g) | 0.00 |
Leucine (g) | 0.62 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 33.85 |
Betaine (mg) | 27.84 |
Selenium, Se (g) | 85.41 |
Tocopherol, beta (mg) | 0.02 |
Isoleucine (g) | 0.39 |
Phenylalanine (g) | 0.38 |
Fatty acids, total saturated 22:0 (g) | 0.03 |
Stigmasterol (mg) | 0.72 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
Cholesterol (mg) | 0.00 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 0.05 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.01 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 209.71 |
Vitamin D (IU) | 45.35 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 0.60 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 1.36 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 4.94 |
Lysine (g) | 0.61 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 1.76 |
Riboflavin (mg) | 0.68 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 0.22 |
Tocotrienol, alpha (mg) | 0.15 |
Cryptoxanthin, beta (g) | 48.58 |
Valine (g) | 0.37 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 1.37 |
Histidine (g) | 0.28 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
Potassium, K (mg) | 2030.65 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.00 |
Phytosterols (mg) | 645.95 |
Iron, Fe (mg) | 2.47 |
Folate, total (g) | 174.43 |
Campesterol (mg) | 9.07 |
Glycine (g) | 0.47 |
Calcium, Ca (mg) | 73.67 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 0.05 |
Folate, food (g) | 174.43 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 87.17 |
Magnesium, Mg (mg) | 24.47 |
Ash (g) | 4.84 |
Vitamin D2 (ergocalciferol) (g) | 1.36 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 0.91 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 6.94 |
Arginine (g) | 0.53 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 0.36 |
Lutein + zeaxanthin (g) | 214.38 |
Sucrose (g) | 1.59 |
Alanine (g) | 0.79 |
Tryptophan (g) | 0.18 |
Dihydrophylloquinone (g) | 8.16 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 25.24 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.01 |
Fatty acids, total saturated 20:0 (g) | 0.09 |
Fatty acids, total monounsaturated (g) | 89.51 |
Glutamic acid (g) | 1.85 |
Vitamin C, total ascorbic acid (mg) | 19.60 |
Vitamin K (phylloquinone) (g) | 136.28 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.53 |
Methionine (g) | 0.13 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 0.45 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 944.82 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.00 |
Beta-sitosterol (mg) | 0.48 |
Zinc, Zn (mg) | 2.82 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 174.43 |
European >> French >> French
Vegan, Pescetarian
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
olive oil | 1 1/2 | 1/2 | 179.01 | 0.0 | 0.0 | 20.25 | |
portabella mushroom | 16 | ounces | chopped | 99.79 | 17.55 | 9.57 | 1.58 |
onion | 1 | chopped | 64.0 | 14.94 | 1.76 | 0.16 | |
garlic clove | 5 | chopped | - | - | - | - | |
salt | 1 | teaspoon | coarse | - | - | - | - |
tarragon | 1 | teaspoon | 1.77 | 0.30 | 0.13 | 0.04 | |
black pepper | - | - | - | - | |||
chardonnay wine pinot grigio | 3 | tablespoons | - | - | - | - | |
walnut | 1 1/2 | cups | chopped toasted | 2890.68 | 0.0 | 0.0 | 327.0 |
cilantro | 1 1/2 | cups | 5.52 | 0.88 | 0.51 | 0.12 | |
lemon | 1/2 | juiced | 0.55 | 0.17 | 0.00 | 0.00 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.