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Garlicky French Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.68
Energy (kCal)363.728
Carbohydrates (g)20.2725
Protein (g)11.0951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french fry 1 bag frozen - - - -
    vegetable oil 3 teaspoons 117.23200000000001 0.0 0.0 13.6
    salt 3/4 teaspoon - - - -
    cooking spray - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    garlic clove 8 minced 35.76 7.9344 1.5264 0.12
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    parmesan cheese 2 tablespoons 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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