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Low Fat Tomato and Zucchini Summer Gratin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.8217
Energy (kCal)1100.3148
Carbohydrates (g)79.5434
Protein (g)60.3952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bulgur 1/2 cup 239.4 53.108999999999995 8.603 0.9309999999999999
    zucchini 2 peeled sliced 4.62 0.6842 0.5962 0.08800000000000001
    tomato 2 sliced 80.4198 17.3796 3.9316 0.8936
    eggplant 1 peeled sliced - - - -
    garlic 5 cloves crushed 22.35 4.959 0.9540000000000001 0.075
    swiss cheese 6 ounces shredded 668.493 2.4494 45.858999999999995 52.714
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    salt - - - -
    pepper - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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