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Shawn Michael's Ratatouille Tartlet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.5224
Energy (kCal)29095.7459
Carbohydrates (g)6340.8193
Protein (g)502.1215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    5oz gluten flour 150 g free 133.5 0.0 29.7 0.75
    flour 50 28914.0 6330.27 470.05 112.18
    salt 1 pinch - - - -
    water 4 tablespoons 0.0 0.0 0.0 0.0
    aubergine 100 133.5 0.0 29.7 0.75
    red onion 1 peeled - - - -
    garlic clove 2 crushed 133.5 0.0 29.7 0.75
    courgette 100 cut 133.5 0.0 29.7 0.75
    red pepper 1 - - - -
    thyme leave 1 teaspoon 133.5 0.0 29.7 0.75
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    salt black pepper ground 133.5 0.0 29.7 0.75
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    black olive 25 pitted 133.5 0.0 29.7 0.75
    cherry tomato 4 cut 133.5 0.0 29.7 0.75
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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