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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Line a rectangular dish with baking paper. | 2. Saute the onions and peppers, until soft. | 3. Trim the crust from the bread and cover the bottom of the pan neatly with the bread slices. You might need to cut some so that no space remains. | 4. Mix the milk and eggs with the salt and pour over the bread slices, covering as much as possible. You might need to make up some more of the egg mixture depending in how thick the bread is or how many extra slices you have put in.( 1/4 cup milk per egg). | 5. arrange the sliced tomatoes on top, then the sauted peppers and onions. Cut each cheese slice into 4 strips and arrange on top. | 6. Season with salt and pepper and sprinkle with oregano. | 7. Preheat oven to 300F/ 150C, in the meantime the egg mixture will get absorbed into the bread. | 8. bake for about 30-40 minutes or until the bread feels like french toast and the cheese is melted. | 9. Brown the top lightly under a grill to toast slightly. serve warm or cold cut into squares. | 10. I use cold leftovers for my kids school lunch the next day. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
toast bread	8	slices		-	-	-	-
egg	4			286.0	1.44	25.12	19.02
milk	1	cup		148.84	11.6632	7.686	7.9788
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
tomato	2		sliced	80.4198	17.3796	3.9316	0.8936
cheese	4	slices		-	-	-	-
pepper	1		sliced	0.6208	0.14400000000000002	0.0267	0.0053
onion	1		sliced	64.0	14.944	1.76	0.16
oregano				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.