RecipeDB

Cooking in progress....

Ratatouille (Moosewood Cookbook)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.9293
Energy (kCal)655.8092
Carbohydrates (g)38.2546
Protein (g)8.7943
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 2 cut - - - -
    zucchini 2 cubed 40.12 7.3396 2.8556 0.7552
    eggplant 1 cubed - - - -
    garlic clove 4 -6 crushed - - - -
    tomato 2 44.28 9.5694 2.1648 0.49200000000000005
    bay leaf 1 - - - -
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    marjoram 1 teaspoon 1.626 0.3634 0.076 0.0422
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    rosemary 1 dash - - - -
    red wine 3 tablespoons - - - -
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    salt 2 teaspoons - - - -
    black pepper - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition