RecipeDB

Cooking in progress....

French Garlic Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.948
Energy (kCal)1939.8016
Carbohydrates (g)291.1873
Total fats (g)43.1718
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel all the cloves of garlic. | 2. In a large sauce pan put all except 1 of the cloves (unchopped) along with the sage, salt & water. Brink to a boil & simmer for 20 minutes. | 3. Remove garlic cloves & discard the sage. Crush the garlic & return it to the sauce pan, & add the pepper. | 4. Simmer for another 2 minutes, then poach the eggs in the soup. | 5. Meanwhile, rub the slices of bread with the remaining garlic clove & toast them in the oven. | 6. When one side is toasted, put a tablespoon of Gruyere on the UNTOASTED side of each of the slices & then toast that side also. | 7. In each of 4 bowls, put a piece of toast with cheese, put an egg on top of the cheese, & then the soup is served on top of that. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 1 4.47 0.9918 0.1908 0.015
    sage leaf 8 - - - -
    salt 1/8 teaspoon - - - -
    water 9 cups 0.0 0.0 0.0 0.0
    pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    egg 4 286.0 1.44 25.12 19.02
    french bread 4 slices 1512.32 288.4528 59.77 13.4552
    gruyere cheese 4 tablespoons grated 136.29 0.1188 9.8373 10.6722

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition