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Moosewood French Rice Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)282.3591
Energy (kCal)4550.6007
Carbohydrates (g)465.7255
Protein (g)60.3692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 3 cups 2036.85 423.1875 41.847 17.76
    carrot 1 cup 52.48 12.2624 1.1904 0.3072
    red bell pepper 1 cup diced - - - -
    mushroom 1 cup sliced - - - -
    green pea 1 cup 117.45 20.9525 7.859 0.58
    celery 1 chopped - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    vegetable oil 3/4 cup 1409.37 0.0 0.0 163.5
    lemon juice 1/4 - 1/3 cup 0.0 0.0 0.0 0.0
    garlic clove 1 pressed - - - -
    dill 1 teaspoon dried 0.0797 0.013000000000000001 0.0064 0.0021
    tomato chopped - - - -
    green olive - - - -
    currant dried - - - -
    pine nut 1/2 cup toasted 454.275 8.829 9.2407 46.1498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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