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Pumpkin Seed Cream Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.8158
Energy (kCal)553.484
Carbohydrates (g)8.6593
Total fats (g)52.075
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook pumpkin seeds, onion, bread, and garlic in oil, stirring frequently, until bread is golden brown. Stir in chilies. | 2. Place mixture in a food processor bowl fitted with steel blade; process until smooth. | 3. Place puree in a small saucepan. Stir in broth, whipping cream, and salt. Heat through over low heat. Serve with Pumpkin Ravioli. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin seed 1 cup - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    white bread 1 slice - - - -
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green chile pepper 2 canned chopped - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    heavy whipping cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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