RecipeDB

Cooking in progress....

Easy Pumpkin-Maple Breakfast Souffles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.1059
Energy (kCal)442.7219
Carbohydrates (g)41.7318
Protein (g)25.152
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 separated 286.0 1.44 25.12 19.02
    pumpkin puree 3/4 cup canned - - - -
    maple syrup 3 tablespoons 156.0 40.224000000000004 0.024 0.036000000000000004
    nutmeg 1 pinch ground 0.7219 0.0678 0.008 0.0499
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition