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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Put eggplant slices in a colander and sprinkle with salt. Leave for 30 minutes to exude their bitter juices. Rinse well under running cold water and pat dry. | 2. Preheat oven to 375 degrees. | 3. Saute the sliced eggplant with the onions, sweet peppers, and garlic in 4 tablespoons of olive oil until golden. | 4. Spread the misture over the base of a shallow, ovenproof dish. | 5. Using a potato peeler, remove some of the peel in strips from the sides of the zucchini, leaving some vertical stripes of green. | 6. Slice the zucchini thinly. Slice the tomatoes. Arrange the zucchini and tomato slices in alternate rows over the top of the sauteed vegetable misture, overlapping like fish scales. | 7. Season to taste with salt and pepper and sprinkle rosemary and thyme. | 8. Bake in oven at 375 degrees for 25 minutes, until golden. | 9. Remove the dish from the oven and sprinkle with the bread crumbs and Parmesan. Drizzle a little more olive oil over the top if you wish. | 10. Bake for a further 10 minutes until crisp and golden. Eat hot, warm, or cold. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
eggplant	1		sliced	-	-	-	-
salt				-	-	-	-
onion	2		sliced	128.0	29.888	3.52	0.32
red pepper	2		seeded sliced sweet	2.5	0.5506	0.1169	0.0275
garlic clove	4		minced	17.88	3.9672	0.7632	0.06
olive oil	6	tablespoons	divided	716.04	0.0	0.0	81.0
zucchini	2			6.72	0.9952	0.8672	0.128
tomato	3			98.28	21.2394	4.8048	1.092
black pepper			ground	-	-	-	-
thyme	1	teaspoon	dried	0.8079999999999999	0.1956	0.0445	0.0134
rosemary	1	teaspoon	dried	0.917	0.1449	0.0232	0.040999999999999995
breadcrumb	3	tablespoons		-	-	-	-
parmesan cheese	2	tablespoons	grated	37.0	4.0	4.0	0.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.