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French Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0927
Energy (kCal)786.972
Carbohydrates (g)90.1762
Total fats (g)34.4709
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, sauté water chestnuts and onion in butter until onion is tender. Stir in the flour, sugar and salt until blended. | 2. Gradually add milk; stir in peas. | 3. Bring to a boil. Reduce heat; cover and cook for 3-5 minutes or until peas are tender and sauce is slightly thickened. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water chestnut 2 cans sliced drained - - - -
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    butter 1/4 cup 342.0 15.714 10.686 28.8
    flour 2 teaspoons 24.095 5.2752 0.3917 0.0935
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    salt 1/2 teaspoon - - - -
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    pea 8 cups thawed 329.28 59.192 21.951999999999998 1.568

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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